Upcoming Workshops & Events

Monthly 4Ocean Paddle Cleanups at Blueline Surf and Paddle

10am Saturday December 28, 2024

Join in on the fun while saving our marine life and keeping our waterways clean! There is a different prize each month awarded to the participant who collects the most trash. Clean up gear provided, footwear recommended.

Buy in $10

Board rentals available $20

call to reserve your space (561)744-7474

Yoga Teacher Training at Village Yoga

With Shelby Hunzinger

Applications are Open! (Link at the bottom of this page.)

Training Begins Wednesday January 15, 2025

*** Next Session January of 2025!***
This Yoga teacher training is the most bang for your buck in the area! Free Unlimited Yoga Classes at The Village Yoga are included with tuition, multiple workshops and outings, not to mention the schedule that allows you to immerse yourself while still living your best life. The cost is $3000 on a payment plan, and there is a $200 discount for paying in full ($2800 total). Yoga Teacher Training meets Wednesdays 7-9:30, Thursdays 7-9:30 and Saturdays 12:30-6:30 over 8 weeks.

Areas of focus

  • Anatomy and Alignment

  • Yoga History & Philosophy

  • Leading Your own Group Class

  • Hands on Assisting

  • Workshops on Handstands and Inversions, Backbends, Chaturanga, and more

  • Transformational Breath Session with Agape Healing Arts

  • SUP Yoga outing at Blueline Surf.

 

Yoga on the Water

SUP Yoga at Blueline Surf and Paddle

10am Saturday December 21, 2024

Yoga on the water is a great way to become more comfortable and confident on the water. Let go, breathe, and be immersed in nature as you stretch, smile, and challenge your balance.

With your own board $10

Board rentals available $20

call to reserve your space (561)744-7474

Happy Hour Full Moon Beach Yoga

At Coral Cove Park North

Friday December 13, 2024
5:30 pm By Donation

β€œThe cure for anything is salt water: sweat tears or the sea.” - Isak Dinesen

Enjoy a gentle yoga flow with the full moon rise. Each month Happy Hour Yoga ventures to the beach to restore with the gentle sound of the ocean in the background. Stay to socialize after!

 

Upcoming Workshops!

Breath Bandha & Drishti: The Basics of Vinyasa Yoga & Sun Salutations

12:30-2 pm Saturday January 18, 2025 At The Village Yoga

Join Shelby Hunzinger ERYT 500 YACEP for this basics of alignment in vinyasa workshop!

 

Breath Bandha or posture and Drishti (gaze) are three important pieces that make up a Vinyasa Yoga practice, & Plank, chaturanga, upward facing dog, downward facing dog are all part of the basic "vinyasa" movement. We do so many of them throughout a Vinyasa Yoga practice. Sometimes these movements happen too fast to find the correct alignment in our bodies and things can begin to feel a little less than pleasant (especially in chaturanga). 

 

In this workshop we will discuss and practice the basic how to and why to maintain ease and health in the body while going through these movements. As well as how to breathe and what importance our gaze has to influence our alignment  

Yamas and Niyamas, Philosophy of Yoga. Taking your yoga off of the mat.

12:30-2 pm Saturday January 25, 2025 At The Village Yoga

Do you want to learn more about Yoga beyond the poses, the philosophy side of yoga? Join Shelby for a discussion on the moral code of a yogi, known as the Yamas and Niyamas. We will look at how these fall into our lives both on and off of our yoga mat. Bring a journal.

 

Shelby Hunzinger is an ERYT 500 YACEP is the leader of our Yoga Teacher Training Program at Village Yoga. 

Steal My Flow! The Skill of Sequencing with Shelby Hunzinger

At The Village Yoga

Saturday February 1, 2025
12:30 - 2pm

Want to steal my flow? Learn the why behind yoga sequencing, transitions, layering for all levels and learn how to create your own yoga flow to take home! There are many ways to sequence a yoga class and find inspiration to create yours.

 

Shelby Hunzinger is an ERYT 500 YACEP is the leader of our Yoga Teacher Training Program at Village Yoga.

Can I get a Hand? Hands on Assisting Workshop

12:30-2 pm Saturday February 15, 2025 At The Village Yoga

Assisting workshop for teachers and students. Learn how to safely use hands on assisting to help students find their pose. From downward facing dog, pigeon pose, handstands and backbends, learn how to lend a helping hand. 

 

Shelby Hunzinger is an ERYT 500 YACEP is the leader of our Yoga Teacher Training Program at Village Yoga.

Stay Tuned For an Exciting new Workshop!

At The Village Yoga

Saturday February 22, 2024
12:30 - 2pm

Stay Tuned for a new workshop scheduled on this date!

Intro to Pranayama (Breathwork) and Meditation

12:30-2 pm Saturday March 1, 2025 At The Village Yoga

Breathwork has been part of Yoga for thousands of years! Lately it's becoming more popular in other fitness modalities because of its benefits. Want to learn more about the benefits of Meditation and Breathwork through yoga? Join Shelby for a 90 minute workshop on the more subtle side of yoga. We will start with gentle movement, move through a pranayama practice and finish with meditation. 

 

There are many kinds of Breathwork, it can help calm the nervous system, as well as activate our bodies. Come experience it for yourself.

 

Shelby Hunzinger is an ERYT 500 YACEP is the leader of our Yoga Teacher Training Program at Village Yoga.

Find Your Happy Backbend

At The Village Yoga

Saturday March 8, 2025
12:30 - 2pm

Find your happy backbend. Learn to backbend with intelligence! Join Shelby Hunzinger for this 90 minute workshop. From beginner to advanced backbends, we will cover them all. What is the body doing anatomically and how can we find the most ease while in these shapes. 

 

Shelby Hunzinger is an ERYT 500 YACEP is the leader of our Yoga Teacher Training Program at Village Yoga.

Yoga Flight School, Handstands Headstands and Forearm Stands.

12:30-2 pm Saturday March 15, 2025 At The Village Yoga

Inversions, those that do them make it look so easy. Just like clicking your heels 3 times and then you fly! But there is so much technique involved. Join Shelby Hunzinger for an all levels 90 minute workshop to help you build or advance your inversion practice!

 

We will work on headstand, handstand, forearm stand and the tools to get you upside down. ALL LEVELS WELCOME!

 

Shelby Hunzinger is an ERYT 500 YACEP is the leader of our Yoga Teacher Training Program at Village Yoga.